Benefits of massage therapy

Super And Cheaper09 Nov, 2021Other

People who choose to supplement their healthcare regimen with regular london massage will not only enjoy a relaxing hour or two at the spa, but they will see the benefits carry through the days and weeks after the appointment.A growing body of research supports the health benefits of massage therapy for conditions such as stress, fibromyalgia, low back pain and more. Styles used in massage therapy range from long, smooth strokes to short, percussive strokes. Some massage therapists use oils and lotions, whereas others do not. Here are some benefits of massage.