Benefits of Keratin Rich Food

Clarkhannah78523 Feb, 2022Health

Keratin is a protein found in hair, which is why it's commonly used in hair care products to make them more elastic and resilient. Many people believe that keratin rich food can help prevent hair loss, improve the appearance of your skin, and boost your immune system. In order to get the most out of this product, it's important that you eat a healthy diet with plenty of fruits and vegetables.