Benefits and cautions of a ketogenic diet

Rahul Kamra07 Aug, 2022Other

High fat, keto diet india are being used therapeutically for a number of health conditions including Alzheimer?s, epilepsy, cancer and obesity. Low in carbohydrate and high in fat ? a ketogenic diet might sound like a new idea, but in fact it was the way our ancestors predominantly ate and some would argue it is how we are designed to eat. Ketosis is where the body burns ketones ? derived from fats. For most people, glucose from carbohydrates is the main energy or fuel source for the body.