Avocado Affects Erectile Dysfunction

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Avocado contains vitamin B6, which some studies show can decrease symptoms of premenstrual syndrome (such as fatigue, bloating, and irritability). This might make it easier for women to ?get in the mood.? For men, avocados can also increase libido a little more indirectly. When it comes to ED, avocados also contain a rich amount of vitamin E. A 100-gram (g) serving of avocado contains 2.7 milligrams (mg) of vitamin E. 4 a 2021 study found vitamin E and ginseng improved symptoms of ED after six weeks. Many medicines are also used to increase libido in men, one of which is Vilitra Medicine. This drug contains an ingredient called vardenafil which helps in increasing the blood flow to the penile tissues of men and helps men to have stronger, harder, and longer erections during intercourse.