Ask the Expert: Healthy Nutrition in the New Year

Jacobmartinbas16 Aug, 2022Health

Looking back at the first month of the New Year, many of us have been happy to breathe a sigh of relief that the stress of the holidays is over, made especially challenging by the almost two years of pandemic, the Omicron surge and continued uncertainties. And we?ve likely set New Year?s resolutions with a goal to take off some of the holiday weight gain or the pandemic pounds that have snuck on since the COVID-19 outbreak began!