Ashwagandha Tea: The Natural Wellness Drink You Need

Vishal Joshi05 Feb, 2025Health

Ashwagandha tea is made from the roots of the Ashwagandha plant, which is known for its powerful adaptogenic properties. Adaptogens are substances that help the body cope with stress and restore balance to various physiological processes. In India, Ashwagandha has been used for centuries to promote relaxation, improve mental clarity, and enhance energy levels.