Ashwagandha Side Effects, Risks, and Safety Tips
Novataylor2521 Jul, 2026Health
Ashwagandha is generally safe for many people when used as directed, but it can cause side effects like stomach upset, drowsiness, and nausea. It may interact with certain medications and is not recommended for some individuals, such as those who are pregnant or have specific health conditions. Always use it responsibly and consult a healthcare professional if needed.
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