Are firm pillows bad for your neck?

Glenkwhite01 Feb, 2022Health

Whether you?re a side sleeper or a back sleeper, your sleep should be comfortable and conducive to quality rest. One way you can make sure this is the case is by sticking with firm pillows that appropriate for your type of sleeping position. It important to note, however, that not all firm pillows created equal. Some will make it difficult for you to breathe and might also cause pain in your neck. This article provides a details list of the pros and cons of each type of pillow, which will help you select an appropriate pillow to suit your sleeping posture.