Anxiovita Supplement reviews

Binay10 Jan, 2025Health

Anxiety arises from overwhelming emotions, creating unease, restlessness, or discomfort. It often stems from stress, uncertainty, r fear, affecting thoughts, behaviors, and physical well-being. Symptoms manifest through rapid heartbeat, excessive worry, irritability, or fatigue. Coping involves mindfulness, relaxation techniques, exercise, and seeking support. Professional therapy or counseling aids recovery, helping individuals regain confidence, balance, and emotional resilience in challenging situations.