Anxiety Treatment At Home

Mind Brain17 Nov, 2021Health

Anxiety on its own is a common feeling of uneasiness, distress, or fear. We all experience anxiety at some point in our lives. If these feelings escalate to interfere with daily life, than, this may be a sign of an anxiety disorder. The term 'anxiety disorder' covers several specific disorders, each with their own signs and symptoms, though all are characterized by extreme fear.