All about Vinyasa yoga: Why you should practice it? What are its benefits?

Dryp Yoga19 Mar, 2020Other

Vinyasa yoga works exactly like a gym session which helps you lose calories and boost your heart rate and circulation. Increased circulation means more blood cells and oxygen that come in contact with the skin which gives a natural and dewy glow to your skin. It helps in making your skin look fresh and shiny without a dash of makeup!