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Elenacora84406 Feb, 2025Health

Ginseng refers to various plants in the genus Panax; only those of these varieties are considered true ginseng, such as Asian ginseng (Panax ginseng), American ginseng (Panax quinquefolium), and Japanese ginseng (Panax japonicus). Ginseng roots contain active compounds called ginsenosides that give the plant its therapeutic benefits.