ADHD and Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT) is a structured, time-limited psychotherapy that targets to change patterns of thinking or behavior that are causing people's problems. It is based upon the concept that thoughts, feelings, and behaviors are interlinked, and that changing negative thought patterns can result into changes in feelings and behaviors. CBT addresses this by teaching individuals to recognize and modify impulsive behaviors.
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