A Step-by-Step Guide to Using Rudraksha Mala During Meditation
Meditation is a powerful tool to calm the mind, enhance focus, and achieve inner peace. Across cultures, spiritual practitioners have used different aids to deepen their meditation practice. One such sacred tool is the Rudraksha mala for meditation. Traditionally used by yogis, saints, and seekers, Rudraksha beads are considered spiritually significant and are believed to carry divine energy that helps balance the mind, body, and spirit
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