A Holistic Approach to Managing Runners Knee and Harnessing the Benefits of Cranial Osteopathy

Kingsland Osteo18 Apr, 2025Business

Runners Knee typically presents as pain around or behind the kneecap. The discomfort may worsen during or after physical activity, prolonged sitting, even when navigating stairs. The condition often arises due to factors such as misalignment of the kneecap, muscle imbalances, or overuse injuries. Addressing Runners Knee requires a comprehensive approach that not only alleviates the pain but also targets the underlying causes.