A Definitive Guide on the Different Types of Massages

Bentleymassage24 Aug, 2022Health

Massages are more like an umbrella term that encompasses different therapeutic approaches and healing ideologies. Any type of activity which involves physically manipulating the body to induce stress relief, relaxation and healing can technically be termed a 'massage'. That being said, there are multiple types of massages with their set approaches and techniques. Some of these massages are intended to stimulate healing in the body which is especially applicable in the case of sports injuries. Other types of massages such as a Relaxing Head And Neck Massage in Perth are more focused on relieving pressure from a specific area of the body.