A Brief Study of Supplements and Herbs that Can Lower Cholesterol
A healthy diet is essential to having a healthy heart. Eating lots of fruits, veggies, whole grains, beans, healthy protein, and fats, including chicken, fish, olive oil, etc., can prevent heart disease, strokes, and heart attacks. It also matters how you prepare these foods, and certain herbs have proven beneficial for your heart health. A few of the top-notch picks are as follows.
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