A 5-Minute Run a Day Is Good for Your Heart
Gordoncooper31213 Jan, 2023Health
Did you know you can reap heart health benefits by doing a five-minute run each day? According to a new study, people who ran a total of 50 minutes or less every week had the same heart health benefits as those who did over three hours weekly. The benefit: an added three years of life.
Related Bookmarks
- Chiropractor in Grand Rapids Michigan
- World Class Post ICU Care Services for Seniors in Coimbatore | ELCA
- ELCA: World Class Senior Assisted Living Nursing Care Center Coimbatore
- The True Meaning Of Self-Awareness
- Geriatric Screening and Preventive Care Health Care For Seniors
- ELCA : World Class Senior Post Hospitalization Care in Coimbatore
- ELCA : World-class Palliative Care Center in Coimbatore
- Holistic Elderly Assisted Living Care Service in Coimbatore | ELCA
- Specialist Doctor Consultation For Assisted Senior Living in Coimbatore
- Strains and Sprains Treatment in Ghaziabad
Recent Profiles
Jessie Roa
36winorg
Sc88 Today
Atq
Facebook Post Ad Marketing Service
6033jili
Mens Mental Health
Crown88
Handy Source Pro
Taylor Hunter