7 Scientific Health Benefits of Turmeric and Curcumin

Dhathriayurveda01 Dec, 2021Health

Turmeric is a plant grown mostly in Southeast Asia, specifically in India. Apart from being a culinary spice, it has been a known traditional herb that holds various healing and medicinal powers. It is used as an unavoidable ingredient in Indian curries. In addition to this, turmeric is used widely in Ayurveda and east Asian medicine systems to heal and as a medicinal herb. Its been used to rejuvenate the body and treat respiratory disorders, digestive disorders, allergies and immunity-related disorders. Today with importance to health and wellbeing, Turmeric is used in various health supplements and in products that promote a healthy lifestyle. Ayurveda was perhaps the first one to bring forward Curcumin and talk about its benefits.