7 Day Water Fasting

Elemental Health And Nutrition17 Feb, 2020Health

Human fat contains 7,750 calories per kilogram. Each extra kg of fat will supply enough calories for 2 days of hard physical activity. Ten kilograms of fat is equal to 77,500 calories! This is equivalent to 240 avocados, 370 chicken breasts, 2600 large carrots, or 10,000 cups of kale. We carry around a huge amount of reserves, capable of sustaining us for quite a long time.