7 Common Asthma Attack Triggers and How To Manage/Avoid Them

Geeta11 Jan, 2023Health

As a chronic respiratory condition, asthma can cause the airways in the lungs become inflamed, making it difficult to move air in and out. An asthma attack occurs when symptoms escalate, and these symptoms are usually caused by a series of triggers which can differ from individual to individual. When the trigger reaches the point where symptoms worsen, an attack happens. So, what are the most common asthma attack triggers? Let?s look in turn at seven, followed by advice on either how to prevent them from occurring in the first place or at least manage them when they do occur. 1. Pet hair or dander 2. Dust, pollen, and other particulate elements 3. Residues from dampness 4. Airborne pollutants 5. Sinus infections Perfumes and heavily scented items 6. Exercise and exertion 7. Digestive reactions or allergies to certain food types.