6 Lifestyle Changes for Better Jigar Health - Planet Ayurveda

Dr Vikram Chauhan31 May, 2025Health

commonly called jigar in Hindi and Urdu—is one of the most vital organs in the human body. It detoxifies the blood, produces bile for digestion, and helps regulate metabolism. Modern diets and lifestyle choices, including processed foods, alcohol, and pollution, can overload the liver and lead to fatigue, digestive issues, or more serious complications. Thankfully, several natural home remedies can help cleanse and support liver health.