5 Yoga Wheel Poses For Beginners

Seoexpert20 Apr, 2020Health

Yoga has evolved over thousands of years, from its historic roots in ancient Indian civilization to the modern variations that we see in yoga studios today. So it’s no surprise that in 2020, new props like the yoga wheel are taking the world by storm – and as Westerners flock to practices like hot yoga and Jivamukti, their yoga wheels are showing up in classrooms around the world.