5 Types of Tea That May Help With Weight Loss

Ie Green Tea03 Oct, 2023Health

A variety of teas contain plant compounds that encourage weight loss. These include green tea, which contains the antioxidant epigallocatechin gallate (EGCG), which helps your body break down fat cells. All traditional teas come from the same plant?Camellia sinensis?but their flavors and properties differ due to processing, geographical location, and variety of the plant.