5 Tips to Prevent Text Neck Pain

Sailender23 Sep, 2021Health

"Text neck" describes the Pain experienced when the neck is tilted too long in the wrong position when using a laptop, desktop, phone, or another device. There are chances of developing a repetitive stress injury or muscle strain when you hold this tilted, head-forward posture for long periods. This ailment is commonly referred to as text neck (sometimes called tech neck) and can be avoided by changing a few habits.