5 Reasons Why Teens Need Vitamins for Their Body?

Isabella Archie28 Sep, 2022Health

Vitamins in low quantities are necessary for normal metabolism. Since our bodies don?t make them, we need a well-balanced diet to get them. A vitamin nutritional plan overseen by a child?s doctor may help kids get the best vitamins for teens. Who doesn?t eat well, doesn?t have much of an appetite, or has a very limited diet? More than one-third of U.S. children take dietary supplements regularly.