5 Cara Konsumsi Chia Seed Untuk Kesehatan
Lovinalindy17 Dec, 2024Technology
Sudahkah kamu tahu bagaimana cara konsumsi chia seed? Ini merupakan biji-bijian dari tanaman Salvia Hispanica L yang biasa tumbuh di Meksiko dan Amerika bagian selatan. Chia seed memiliki banyak manfaat, terkhusus buat yang sedang program diet. Beberapa manfaat lain dari biji chia yaitu membantu menjaga kesehatan jantung, tulang, kulit, dan hati.
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