5 Benefits of Taking Omega 3 Fish Oil

Sanjayjain22 Apr, 2021Health

The World Health Organization (WHO) recommends eating 1?2 portions of fish per week. This is because the omega-3 fatty acids in fish provide many health benefits, including protection against a number of diseasesThe World Health Organization (WHO) recommends eating 1?2 portions of fish per week. This is because the omega-3 fatty acids in fish provide many health benefits, including protection against a number of diseases