5 Ayurvedic Night Time Skincare Routine for Ageless Beauty

Ananya Gupta10 Jan, 2025Health

To achieve radiant skin, consider adopting an Ayurvedic nighttime skincare routine that emphasizes natural remedies and mindfulness. Key practices include cleansing with gentle ubtans made from chickpea flour and milk powder, performing self-massage using warm Ayurvedic oils to improve circulation, hydrating using pure rose water to restore pH balance, nourishing the skin with jojoba oil, and incorporating meditation for relaxation and stress relief. By following these principles, you can enhance your skin’s health and enjoy lasting beauty, all while embracing the transformative power of nature.