4 Health Benefits of Prawns in Darwin | Step By Step Guide

Benchmark Seafood10 Oct, 2023Business

Prawns, those delectable shellfish delights, are not only a culinary treat but also a source of surprising health benefits. In this infographic, we unveil four health benefits of prawns that may have previously escaped your notice. Prawns are packed with essential nutrients like lean protein, vitamins, and minerals. They provide an excellent source of high-quality protein, aiding in muscle development and repair. Additionally, prawns are a good source of vitamin B12, iodine, and selenium, all crucial for maintaining healthy bodily functions.