300 Hour Kundalini Yoga Teacher Training in Rishikesh

Kundaliniyogaashram09 Apr, 2020Health

Kundalini Yoga is a yogic practice which is simply an amalgamation of Bhakti Yoga, yoga practice inclined to devotion, Raja Yoga, meaning meditation for a greater control over our senses and limbs, and Shakti yoga which is concerned with the hidden power, as is bestowed upon us by Mother Nature. As such, it is recommended to those with problematic spines, with stomach disorders and also to those suffering from stress, anxiety, lack of self-confidence and depression, to start practicing this kind of yoga, for superior health in all forms