3 Tips to Stay Energized

Learntoimproveit28 Mar, 2024Business

Think about your morning routine, all of the work tasks you do, and what you do after you’re off the clock. It’s a lot to think about, we know, but take a minute to jot down the things you do that light you up and are getting you to where you want to be. Even more importantly, after you have those written down, write down the things you do every day that are not part of your definition of success, the things that are making you run someone else’s race and not your own. Some examples might be: working out for an hour, being involved in all of your friend’s social content, or ix-naying dairy from your diet because you heard it was healthier. Take this time to get as clear as possible on what your definition of success is and write down the tasks that will help you run only your own race.