3 Surprising Effects of Sleep Deprivation That You Probably Didn’t Know

Microbalancehealthpr12 Dec, 2024Business

Everyone knows that sleep is important. However, when life gets busy, sometimes sleep is the first thing that we sacrifice to fit everything in. Whether it’s staying up late to binge-watch a new series, pulling an all-nighter to finish an urgent project, or just dealing with insomnia, missing out on sleep can feel harmless – at least, at first.