3 Natural Remedies for Insomnia: Fall Asleep and Stay Asleep

Katebrownell8604 Feb, 2020Health

Besides the potential dangers associated with sleep aids, these drugs aren’t always needed. In fact, many doctors espouse that most people don’t actually need a prescription sleep aid, and the vast majority of people with sleep disorders can find relief in other ways. CPAP masks for side sleepers is an effective alternative for insomnia.