3 Healthiest Type Of Mattress To Sleep On

Clarabinoche20 Mar, 2024Other

One of the main functions of a mattress is to provide support to your spinal column and joints. Sleeping on a mattress that leads to poor spinal alignment may not only hinder your sleep posture but also can lead to a lot of health hazards in the long run, including back pain, insomnia, and accumulating sleep debt. With artificial ingredients and harmful chemicals used in manufacturing traditional mattresses, those generally may not be the healthiest option for you. And there is a unanimous agreement amongst sleep health experts that organic mattresses are amongst the best that one can lay their hands on. But, apart from the materials, you may also need to dig in and know about the various types of organic mattresses that are healthy for your body and sleep. Here, we bring the mattress types that are best for your healthy slumber.