21 Hour Ayurvedic Massage Course in Rishikesh, India

Ayurvedaindia5920 Apr, 2022Health

Panchakarma Retreat Program is a deep ayurvedic purification of the body for balance and harmony. This is a process used to clean the body of toxic materials left by disease and poor nutrition. Panchakarma means (five actions) is a cleansing and rejuvenating program for the body, mind and consciousness. It?s known as a deep purification process for health and wellness! In Shirodhara, medicated warm oil/herbal decoctions/medicated milk/buttermilk is continually poured on the forehead for 20 to 30 minutes. This procedure often induces a completely relaxing and rejuvenating mental and physical state. It deeply revitalizes the central nervous system.