15 High Protein Snacks To Make with Peanut Butter

Cropinofoods21 Nov, 2022Other

We?ve all heard of the very delectable snack combination of chocolate and peanut butter. However, peanut butter works well as a base for a variety of other delectable components. Maybe you?ve heard of the healthful and tasty mix of peanut butter and chia seeds. You can use it to make a smoothie or toss it over oatmeal for a filling superfood that is high in protein. In reality, two tablespoons of peanut Butter contain 7 grams of protein, 2 grams of fiber, as well as heart-healthy monounsaturated fats, antioxidant vitamin E, potassium (essential for muscular function), and magnesium (key for strong bones). According to studies, peanut butter may reduce your chance of acquiring cardiovascular disease or coronary heart disease.