10 Things To Steer Clear Of During Menstruation

Patricia Reyes23 Aug, 2023Health

Experiencing a menstrual cycle is like embarking on a rollercoaster journey. Because every female's experience is different, pay special attention to your body and modify these suggestions as necessary. You'll manage the physical parts of this period better if you take care of yourself, and you'll additionally encourage your emotional health. Accept self-care, and your period will be easier and more enjoyable.