10 Summer Eye Care Tips for Cataract Prevention

Clearvisioncenter18 Apr, 2025Health

To prevent cataracts in summer, reduce direct sunlight exposure and avoid looking at reflective surfaces like water and sand. Always wear a broad-brimmed hat and UV-blocking sunglasses outdoors. Incorporate green leafy vegetables and citrus fruits into your diet to boost antioxidant levels. Avoid eye strain from gadgets and ensure proper screen breaks. Sleep well to give your eyes adequate rest. If you experience persistent discomfort or visual disturbances, visit Clear Vision Eye Centre. Dr. Vinay Agrawal, a leading Cataract Surgeon in Mumbai, provides expert preventive care and guidance for maintaining healthy vision through every season.