Diet Chart for Hypothyroidism - Foods to Eat and Avoid

Dr Vikram Chauhan21 Dec, 2024Health

Hypothyroidism is a condition which is increasing in society rapidly and its cause according to modern science is not clear. Ayurveda believes that hypothyroidism is due to angni mandya leading to kshaya of pitta, aggravation of vata and finally dushti of kapha giving rise to metabolic symptoms like weight gain, irregular menstrual cycle in females, puffiness of face and many others. Below is a specific diet chart which is being prepared keeping in mind the kshaya, vridhi and dushti of dosha as well as dhatu.