Can I Continue With Yoga Practice During Covid?

Yogashalavinyasa07 Jul, 2021Health

If there is any good that you can do to yourself is during this time is to practice and indulge more and more in yoga. Yoga is something that refreshes a person from within and keeps you ever young and positive. In this entire situation of covid what was the worst thing is every day new of rising of the cases. The news had an immense effect on people and this caused the rise of depression to the next level. Thus the best remedy was noting but practicing yoga. In one of the Online 200 Hour Yoga Teacher Training Course, some special yoga poses have been discussed which we shall also discuss.